Running is indeed included as a form of exercise. People tend to think that if you are regularly run, you will be fit and you can manage your health. However, the recent study shows that not all running activities are good for the body. One of running type which may not be healthy or good for your body is marathon. Some scientists even say that marathon can lead to permanent heart damage. Well, it is quite shocking to know this information, but the study has proven that somehow the statement stated afore is true. Here are the further information related to this matter.

The study pointed out that high-endurance exercise, including marathon running, can lead to scarring of the right ventricle. When the right ventricle is wounded, the risk of the health problems may increase. Hopefully, from the findings related to the case of marathon can lead to permanent heart damage, people—especially the health experts—are able to develop the right treatments and preventive actions for this problem. in the meantime, the suggestion that can be made for the marathon athletes are the sensible training and of course, the adequate recovery time after they get involved in an event.

Dr Andre La Gerche, the lead researcher from the University of Melbourne, said that the focus of this study is on the right ventricle. Why it should be the right ventricle? Well, it is because the right ventricle is the most susceptible to exercise-induced injury. Thus, it should be the focus to determine the clinical significance of the matter of marathon can lead to permanent heart damage. Marathon can place the athlete on the risk of reduced performance or what is called as a cardiac over training syndrome. Moreover, marathon can also lead to arrhythmia or what is called as the erratic heart beats.

Read more: http://www.dailymail.co.uk/health/article-2071018/Running-marathons-permanently-damage-heart.html#ixzz1frTaZBGb